To achieve a legit result, meditation is suggested 1 hour in the morning

To achieve a legit result, meditation is suggested 1 hour in the morning (preferably before other fellow human wake up, so you can see your body and mind more clearly) and 1 hour in the evening. Try not to move while meditating because you will train your mind to overcome pain forever by seeing a higher reality of purer consciousness. Everything is possible to God/ The Superconsciousness and you are walking on that golden path of purification/ faith. You may think meditating at least 2 hours a day, your life is too busy for that but believe me, your life will be a lot happier, easier, smoother, and super blessed. Love God and love you all.